Rising Strong as a Spiritual Practice "Evergreen-Product" “Mastery is an empowering of

“Mastery is an empowering of our awareness of what life is

and new beginnings

“When we bring together yoga and psychology

" writes Dr

Rising Strong as a Spiritual Practice "Evergreen-Product" “Mastery is an empowering ofSpiritualityHow It Makes Us Stronger With her previous bestsellers, Dr. Bren Brown helped us realize that vulnerability is the birthplace for trust, courage, joy, creativity, and love. Yet a willingness to be vulnerable means accepting that life will sometimes knock us down. Where do we find the strength to get back up? In her research on resilient people, Bren discovered a key factor. Without exception, she says, the concept of spirituality emerged