BOSU® Resistance Bands Balance Trainer The three different positions also

The three different positions also allow for a more expansive range of musculature targeted

strength or flexibility training

Erika Quest and Stacey Lei Krauss will show you how to incorporate the Balance Trainer into mat classes and in conjunction with other traditional Pilates equipment accessories

and walk away with exciting ideas for solo drills

BOSU® Resistance Bands Balance Trainer The three different positions alsoBeautiful 2 tone color design lets BOSU Resistance Bands stand out from the rest. Up to 120lbs of resistance allows you to get a total body workout from home. Resistance Bands are great for stretching, toning, building muscle, and rehabilitation. Break Resistant Tone, Stretch, Rehab Up to 120lbs resistance Heavy: 50 120 lbs Medium: 45 100 lbs Light: 35 70 lbs