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ISBN 9781912983612
mountain villages
creative craft
Studies have shown that teaching these social and emotional skills to children at the onset of their depression can prevent it from becoming more serious in adolescence and beyond
Shibui: The Japanese Art of Finding Beauty in Aging Sport ISBN 9781912983612Discover "shibui" the Japanese philosophy of finding the simple, subtle beauty that emerges with time. Through watercolor illustrations, personal stories, and mindfulness reflections, this book offers Eastern wisdom to help readers embrace healthy aging with joy and grace. Shibui introduces readers to a transformative Japanese approach to aging that celebrates the subtle beauty, wisdom, and joy that emerge with time. Through engaging personal essays,
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