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rediscover your self-worth
from hands-on exercises and journaling prompts to true stories from Melanie Barnum's clients and personal experiences
In just three weeks
and trust that the Universe has your back
Self Meditation wood rediscover your self-worthDont self medicateself meditate. In a book of thousands of entries, written in the abundant, winningly positive way thats helped her books sell over 1. 5 million copies, Barbara Ann Kipfer shows just how we canand shouldmeditate anytime, anywhere, and reap the ever growing list of mental and physical benefits associated with this practice. Created by the author who brought us 14,000 Things to Be Happy About, Instant Karma, 8,789 Words of Wisdom, and
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